Knowledge is all
Need help understanding your results? Check our doctors explanations and tips
By Base1 author56 articles
Can supplements help with adrenal gland health?
Can you ditch vitamin D supplements during summer?
Can hormonal imbalances cause migraines?
Feel Different When It’s Hot Out? How the Warmer Weather Impacts Your Hormones
10 Proven Ways to Reduce or Stop Bloating
How often you should eat fermented foods for your gut health
The Top 10 Foods That Lead To Inflammation—And What to Eat Instead
The 7 best hormone-balancing foods
Do hormonal imbalances cause bloating?
3 Things That Happen When You Cut Carbs
What Should You Be Eating? A Guide to the Modern Balanced Diet and Nutrients You Need
Most people deal with inflammation and don’t realize it. The 8 most anti-inflammatory foods to eat.
Is the low-FODMAP diet good for constipation?
Dealing with nighttime bloat for better sleep
How Stress and Cortisol can Impact Your Weight
How to lower high triglyceride levels (and why it matters for good health)
What’s C-Reactive Protein — And Is It the Secret Reason You’re Gaining Weight?
What is good cholesterol? HDL and LDL levels
How to drink and be healthy: your most popular questions answered
Eat Your Way to a Better Mood
Cholesterol Level Guide: Keto and Low Carb Diets
What are the Causes of Brain Fog?
Dietitian-Recommended Vitamins for Brain Fog
Beat your brain fog with these diet changes
What is Brain Fog and How Do I Beat It?
Keep forgetting things? Why your hormones might be to blame
How to Fix Your B-12 and Vitamin D Deficiency with Data
Brain fog? Fatigue? It might be anemia
How to test for brain fog (yes it’s possible!)